The rise of human civilization is deeply tied to the quest for salt. Yet today, salt is so common, accessible, and inexpensive that we couldn’t resist dedicating an episode to it. We dive into its rich history, production methods, health effects, and environmental impact. But is all salt the same? From refined table salt to Himalayan, sea, and Celtic salt—it can get pretty confusing. So, let’s break it down. Is salt truly essential for health, or as harmful as some claim? And what about microplastics in sea salt? Let’s dig in!
In this episode, The Choice is Yours team looks into seeds. As a consumer, a gardener, which seeds should I plant ? F1, hybrid,...
In this episode, we peel back the layers of America’s avocado obsession. While avocado toast may feel harmless, most of the fruit we consume...
1st of a 3 part series about dairy, this episode looks at the complicated lives of dairy farmers and the health impacts of consumming...
